Mental Wellbeing Guide for Business Owners
Mental Health in the Workplace
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Being a business owner can be overwhelming. There’s a lot to be across, from managing day-to-day operations, paying wages, dealing with rising business costs, hiring and managing staff, and ensuring you have the right processes and documents in place. These challenges can have a real impact on your mental wellbeing. While you’re looking out for the wellbeing of your staff, who’s looking out for yours?
We have created a guide for employers, discussing stress triggers, warning signs of stress in employers and offered realistic techniques to improve and strengthen your mental wellbeing.
Download the guide now.
What's inside
- Identify your stress triggers
- Know the warning signs of stress and burnout
- Practical tips to build your mental wellbeing
- Create your Resilience Plan
